--- title: "Cod with Shrimp Sauce" date: 2023-12-03 tags: ["recipes", "fish", "swedish"] draft: false --- - Prep time: ~5 min - Cook time: ~20-30 min - Servings: 2 # Ingredients ### Groceries - Bell pepper - Cod - Cream - Fennel - Lemon - Olive oil - Onion - Pepper - Salt - Shrimp shells - Tomatoes - White wine ### Side Dish Suggestion - [Root celery puree](/recipes/root-celery-puree) # Directions Set the oven to 120°C. ## Mise en Place ### Sauce Ingredients: - Bell pepper - Fennel - Onion - Shrimp shells - Tomatoes 1. Chop the *fennel*, **tomatoes**, **onion**, and **bell pepper** into small pieces ### Cod Ingredients: - Cod - Salt 1. If frozen, defrost in lukewarm water 2. Place on a tray and add salt to both sides ## Cooking Ingredients: - Bell pepper - Cod - Cream - Fennel - Lemon - Olive oil - Onion - Pepper - Salt - Shrimp shells - Tomatoes - Water - White wine 1. Preheat a frying pan on medium high 2. Add **olive oil** 3. Add **shrimp shells** and saute 4. Add **onion, bell pepper, fennel,** (and root celery if you have) to pan and saute 5. Add **tomatoes** and fry them for a few minutes 6. Add white wine let it simmer for a minute 7. Add water and let it cook for 7 minutes 8. Add cream and let it simmer for another 7 minutes 10. Add olive oil to the cod and place it in the oven with a thermometer inside on fillet and let it cook until it has reached a core temperature of 48°C 11. After 7 minutes, sieve the sauce into another pan 12. Boil the sauce down a bit to thicken it 13. Taste and add seasoning 14. Lastly, add lemon juice at the end