summaryrefslogtreecommitdiff
path: root/content/cookbook
diff options
context:
space:
mode:
Diffstat (limited to 'content/cookbook')
-rw-r--r--content/cookbook/tuscan-chicken.md123
1 files changed, 123 insertions, 0 deletions
diff --git a/content/cookbook/tuscan-chicken.md b/content/cookbook/tuscan-chicken.md
new file mode 100644
index 0000000..453bd12
--- /dev/null
+++ b/content/cookbook/tuscan-chicken.md
@@ -0,0 +1,123 @@
+---
+title: "Tuscan Chicken"
+date: 2023-12-02 23:52:01+01:00
+tags: ["chicken"]
+draft: false
+---
+
+# Ingredients
+
+### Groceries
+
+- Chicken (at least four pieces) with skin (preferably)
+- One large Onion
+- Garlic (six cloves)
+- Tomato paste
+- Sun-dried tomatoes
+- White wine (one glass)
+- Chicken stock
+- Heavy cream
+- Parmesan Cheese
+- Basil
+- Baby spinach
+- Olive Oil
+- Bell Pepper (Optional)
+- Mushrooms (Optional)
+- Peperoncini Piccanti (Optional)
+- Clarified Butter (Optional)
+
+### Spices
+
+- Onion Powder
+- Garlic Powder
+- Paprika
+- Oregano
+
+### Side Dish Suggestion
+
+- Rice
+- Mashed Potato
+- Pasta
+
+# Preparations
+
+1. Prepare side dish, e.g. wash rice etc
+2. Turn on the oven and set it to ~100°C
+
+### Mise en Place
+
+#### Chicken
+
+Ingredients:
+
+- 4 pieces of Chicken (at least)
+- Olive Oil
+- 1 tsp Onion Powder
+- 1 tsp Garlic Powder
+- 1/2 tsp Paprika
+- Salt & pepper to taste
+
+1. Apply **spices and seasoning** to chicken
+2. Apply **olive oil** and rub in the spices
+
+#### Sauce
+
+Ingredients:
+
+- 1 Onion
+- 6 Garlic Cloves
+- 100 g Sun-dried tomatoes
+- Baby Spinach
+- Mushrooms (Optional)
+- Bell Pepper (Optional)
+- Peperoncini Piccanti (Optional)
+
+1. Chop the **onion, garlic, Sun-dried tomatoes**, and optionally the **bell pepper, mushrooms**
+ and **one chili**
+2. Wash the **spinach**
+
+### Cooking
+
+#### Chicken
+
+1. Put some olive oil in a frying pan
+2. Place chicken in a cold pan and turn on stove to 5/9
+3. When the chicken has gotten a nice color on the skin side flip it around and let it
+ cook for another 5 min
+4. Place the chicken on a rack and place it in the oven.
+
+### Sauce
+
+Ingredients:
+
+- Chopped onion, garlic, sun-dried tomatoes
+- Chopped mushrooms, bell pepper, chili (all optional)
+- 1 Tbsp clarified butter (or olive oil)
+- 1 Tbsp tomato paste
+- 1 tsp oregano
+- 1/2 tsp paprika
+- 100 ml white wine
+- 180 ml chicken stock
+- 4 dl heavy cream
+- 60 g Parmesan cheese
+- baby spinach
+- basil
+
+1. Add **clarified butter** (or **olive oil**) to the pan you fried the chicken in
+2. Add **onions** and let them fry for a min
+3. Optionally add **bell peppers** and **mushrooms**, fry until they start to become cooked
+4. Add **garlic** and **chili**, fry for another min
+5. Add **tomato paste** and stir the pan, cook for another min
+6. Deglaze the pan with the **wine**
+7. Add **chicken stock** and cook for a couple of min
+8. Add **heavy cream** and cook for a couple of min
+9. Lower the heat to 3/9
+10. Grate the **Parmesan** into the sause
+11. Add **basil** and **spinach**, stir, and cook for a min
+12. Add **chicken** from the oven and let it cook with the sauce
+13. Taste and add seasoning if needed
+14. Serve with side dish
+
+# Source
+
+Most of recipe stolen from this [video](https://www.youtube.com/watch?v=EXqCHrlw8rw).