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+---
+title: "Cod with Shrimp Sauce"
+date: 2023-12-03
+tags: ["recipes", "fish", "swedish"]
+draft: false
+---
+
+- Prep time: ~5 min
+- Cook time: ~20-30 min
+- Servings: 2
+
+# Ingredients
+
+### Groceries
+
+- Bell pepper
+- Cod
+- Cream
+- Fennel
+- Lemon
+- Olive oil
+- Onion
+- Pepper
+- Salt
+- Shrimp shells
+- Tomatoes
+- White wine
+
+### Side Dish Suggestion
+
+- [Root celery puree](/recipes/root-celery-puree)
+
+# Directions
+
+Set the oven to 120°C.
+
+## Mise en Place
+
+### Sauce
+
+Ingredients:
+- Bell pepper
+- Fennel
+- Onion
+- Shrimp shells
+- Tomatoes
+
+1. Chop the *fennel*, **tomatoes**, **onion**, and **bell pepper** into small pieces
+
+### Cod
+
+Ingredients:
+- Cod
+- Salt
+
+1. If frozen, defrost in lukewarm water
+2. Place on a tray and add salt to both sides
+
+## Cooking
+
+Ingredients:
+- Bell pepper
+- Cod
+- Cream
+- Fennel
+- Lemon
+- Olive oil
+- Onion
+- Pepper
+- Salt
+- Shrimp shells
+- Tomatoes
+- Water
+- White wine
+
+1. Preheat a frying pan on medium high
+2. Add **olive oil**
+3. Add **shrimp shells** and saute
+4. Add **onion, bell pepper, fennel,** (and root celery if you have) to pan and saute
+5. Add **tomatoes** and fry them for a few minutes
+6. Add white wine let it simmer for a minute
+7. Add water and let it cook for 7 minutes
+8. Add cream and let it simmer for another 7 minutes
+10. Add olive oil to the cod and place it in the oven with a thermometer inside on fillet
+and let it cook until it has reached a core temperature of 48°C
+11. After 7 minutes, sieve the sauce into another pan
+12. Boil the sauce down a bit to thicken it
+13. Taste and add seasoning
+14. Lastly, add lemon juice at the end