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---
title: "Cod with Shrimp Sauce"
date: 2023-12-03
tags: ["recipes", "fish", "swedish"]
draft: false
---
- Prep time: ~5 min
- Cook time: ~20-30 min
- Servings: 2
# Ingredients
### Groceries
- Bell pepper
- Cod
- Cream
- Fennel
- Lemon
- Olive oil
- Onion
- Pepper
- Salt
- Shrimp shells
- Tomatoes
- White wine
### Side Dish Suggestion
- [Root celery puree](/recipes/root-celery-puree)
# Directions
Set the oven to 120°C.
## Mise en Place
### Sauce
Ingredients:
- Bell pepper
- Fennel
- Onion
- Shrimp shells
- Tomatoes
1. Chop the *fennel*, **tomatoes**, **onion**, and **bell pepper** into small pieces
### Cod
Ingredients:
- Cod
- Salt
1. If frozen, defrost in lukewarm water
2. Place on a tray and add salt to both sides
## Cooking
Ingredients:
- Bell pepper
- Cod
- Cream
- Fennel
- Lemon
- Olive oil
- Onion
- Pepper
- Salt
- Shrimp shells
- Tomatoes
- Water
- White wine
1. Preheat a frying pan on medium high
2. Add **olive oil**
3. Add **shrimp shells** and saute
4. Add **onion, bell pepper, fennel,** (and root celery if you have) to pan and saute
5. Add **tomatoes** and fry them for a few minutes
6. Add white wine let it simmer for a minute
7. Add water and let it cook for 7 minutes
8. Add cream and let it simmer for another 7 minutes
10. Add olive oil to the cod and place it in the oven with a thermometer inside on fillet
and let it cook until it has reached a core temperature of 48°C
11. After 7 minutes, sieve the sauce into another pan
12. Boil the sauce down a bit to thicken it
13. Taste and add seasoning
14. Lastly, add lemon juice at the end
# Source
[link](https://www.youtube.com/watch?v=InNe07OThE0)
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