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diff --git a/content/cookbook/tuscan-chicken.md b/content/cookbook/tuscan-chicken.md deleted file mode 100644 index 2a482f0..0000000 --- a/content/cookbook/tuscan-chicken.md +++ /dev/null @@ -1,123 +0,0 @@ ---- -title: "Tuscan Chicken" -date: 2023-12-02 23:52:01+01:00 -tags: ["chicken", "italian"] -draft: false ---- - -# Ingredients - -### Groceries - -- Chicken (at least four pieces) with skin (preferably) -- One large Onion -- Garlic (six cloves) -- Tomato paste -- Sun-dried tomatoes -- White wine (one glass) -- Chicken Stock -- Heavy cream -- Parmesan -- Basil -- Baby spinach -- Olive oil -- Bell pepper (optional) -- Mushrooms (optional) -- Peperoncini piccanti (optional) -- Clarified butter (optional) - -### Spices - -- Onion powder -- Garlic powder -- Paprika -- Oregano - -### Side Dish Suggestion - -- Rice -- Mashed potato -- Pasta - -# Directions - -1. Prepare side dish, e.g. wash rice etc -2. Turn on the oven and set it to ~100°C - -### Mise en Place - -#### Chicken - -Ingredients: - -- 4 pieces of chicken (at least) -- Olive oil -- 1 tsp onion powder -- 1 tsp garlic powder -- 1/2 tsp paprika -- Salt & pepper to taste - -1. Apply **spices and seasoning** to chicken -2. Apply **olive oil** and rub in the spices - -#### Sauce - -Ingredients: - -- 1 onion -- 6 garlic cloves -- 100 g sun-dried tomatoes -- Baby spinach -- Mushrooms (optional) -- Bell pepper (optional) -- Peperoncini piccanti (optional) - -1. Chop the **onion, garlic, Sun-dried tomatoes**, and optionally the **bell pepper, mushrooms** - and **one chili** -2. Wash the **spinach** - -### Cooking - -#### Chicken - -1. Put some olive oil in a frying pan -2. Place chicken in a cold pan and turn on stove to 5/9 -3. When the chicken has gotten a nice color on the skin side flip it around and let it - cook for another 5 min -4. Place the chicken on a rack and place it in the oven. - -### Sauce - -Ingredients: - -- Chopped onion, garlic, sun-dried tomatoes -- Chopped mushrooms, bell pepper, chili (all optional) -- 1 tbsp clarified butter (or olive oil) -- 1 tbsp tomato paste -- 1 tsp oregano -- 1/2 tsp paprika -- 100 ml white wine -- 180 ml chicken stock -- 4 dl heavy cream -- 60 g parmesan -- Baby spinach -- Basil - -1. Add **clarified butter** (or **olive oil**) to the pan you fried the chicken in -2. Add **onions** and let them fry for a min -3. Optionally add **bell peppers** and **mushrooms**, fry until they start to become cooked -4. Add **garlic** and **chili**, fry for another min -5. Add **tomato paste** and stir the pan, cook for another min -6. Deglaze the pan with the **wine** -7. Add **chicken stock** and cook for a couple of min -8. Add **heavy cream** and cook for a couple of min -9. Lower the heat to 3/9 -10. Grate the **Parmesan** into the sauce -11. Add **basil** and **spinach**, stir, and cook for a min -12. Add **chicken** from the oven and let it cook with the sauce -13. Taste and add seasoning if needed -14. Serve with side dish - -# Source - -Most of recipe stolen from this [video](https://www.youtube.com/watch?v=EXqCHrlw8rw). |