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authorGustaf Rydholm <gustaf.rydholm@gmail.com>2023-12-03 11:35:14 +0100
committerGustaf Rydholm <gustaf.rydholm@gmail.com>2023-12-03 11:35:14 +0100
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----
-title: "Tuscan Chicken"
-date: 2023-12-02 23:52:01+01:00
-tags: ["chicken", "italian"]
-draft: false
----
-
-# Ingredients
-
-### Groceries
-
-- Chicken (at least four pieces) with skin (preferably)
-- One large Onion
-- Garlic (six cloves)
-- Tomato paste
-- Sun-dried tomatoes
-- White wine (one glass)
-- Chicken Stock
-- Heavy cream
-- Parmesan
-- Basil
-- Baby spinach
-- Olive oil
-- Bell pepper (optional)
-- Mushrooms (optional)
-- Peperoncini piccanti (optional)
-- Clarified butter (optional)
-
-### Spices
-
-- Onion powder
-- Garlic powder
-- Paprika
-- Oregano
-
-### Side Dish Suggestion
-
-- Rice
-- Mashed potato
-- Pasta
-
-# Directions
-
-1. Prepare side dish, e.g. wash rice etc
-2. Turn on the oven and set it to ~100°C
-
-### Mise en Place
-
-#### Chicken
-
-Ingredients:
-
-- 4 pieces of chicken (at least)
-- Olive oil
-- 1 tsp onion powder
-- 1 tsp garlic powder
-- 1/2 tsp paprika
-- Salt & pepper to taste
-
-1. Apply **spices and seasoning** to chicken
-2. Apply **olive oil** and rub in the spices
-
-#### Sauce
-
-Ingredients:
-
-- 1 onion
-- 6 garlic cloves
-- 100 g sun-dried tomatoes
-- Baby spinach
-- Mushrooms (optional)
-- Bell pepper (optional)
-- Peperoncini piccanti (optional)
-
-1. Chop the **onion, garlic, Sun-dried tomatoes**, and optionally the **bell pepper, mushrooms**
- and **one chili**
-2. Wash the **spinach**
-
-### Cooking
-
-#### Chicken
-
-1. Put some olive oil in a frying pan
-2. Place chicken in a cold pan and turn on stove to 5/9
-3. When the chicken has gotten a nice color on the skin side flip it around and let it
- cook for another 5 min
-4. Place the chicken on a rack and place it in the oven.
-
-### Sauce
-
-Ingredients:
-
-- Chopped onion, garlic, sun-dried tomatoes
-- Chopped mushrooms, bell pepper, chili (all optional)
-- 1 tbsp clarified butter (or olive oil)
-- 1 tbsp tomato paste
-- 1 tsp oregano
-- 1/2 tsp paprika
-- 100 ml white wine
-- 180 ml chicken stock
-- 4 dl heavy cream
-- 60 g parmesan
-- Baby spinach
-- Basil
-
-1. Add **clarified butter** (or **olive oil**) to the pan you fried the chicken in
-2. Add **onions** and let them fry for a min
-3. Optionally add **bell peppers** and **mushrooms**, fry until they start to become cooked
-4. Add **garlic** and **chili**, fry for another min
-5. Add **tomato paste** and stir the pan, cook for another min
-6. Deglaze the pan with the **wine**
-7. Add **chicken stock** and cook for a couple of min
-8. Add **heavy cream** and cook for a couple of min
-9. Lower the heat to 3/9
-10. Grate the **Parmesan** into the sauce
-11. Add **basil** and **spinach**, stir, and cook for a min
-12. Add **chicken** from the oven and let it cook with the sauce
-13. Taste and add seasoning if needed
-14. Serve with side dish
-
-# Source
-
-Most of recipe stolen from this [video](https://www.youtube.com/watch?v=EXqCHrlw8rw).